HEALTH
THE-BEAUTY
WORKOUT
When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products…
HEALTH
THE-BEAUTY
WORKOUT
The popularity of e-bikes and e-scooters is soaring, but are they safe?
Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these "micromobility"…
HEALTH
THE-BEAUTY
WORKOUT
Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife…
HEALTH
THE-BEAUTY
WORKOUT
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your…
HEALTH
THE-BEAUTY
WORKOUT
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or…
HEALTH
THE-BEAUTY
WORKOUT
How well do you worry about your health?
Don't worry. It's good advice if you can take it. Of course that's not always…
HEALTH
THE-BEAUTY
WORKOUT
Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people?…
HEALTH
THE-BEAUTY
WORKOUT
Helping children make friends: What parents can do
We all want our child to have friends. We want them to be happy, and…
HEALTH
THE-BEAUTY
WORKOUT
Boosting your child’s immune system
Parents often wonder: What can we do to keep our children healthy? Are there ways…
HEALTH
THE-BEAUTY
WORKOUT
How to help your preschooler sleep alone
"Sleep is still most perfect… when it is shared with a beloved," wrote D.H. Lawrence,…