When should your teen or tween start using skin products?
Social media and stores are full of products that promise perfect skin. Increasingly, these products…
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The popularity of e-bikes and e-scooters is soaring, but are they safe?
Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these "micromobility"…
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THE-BEAUTY
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Gratitude enhances health, brings happiness — and may even lengthen lives
Several evenings a week, as Tyler VanderWeele gathers around the dinner table with his wife…
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How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your…
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Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or…
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How well do you worry about your health?
Don't worry. It's good advice if you can take it. Of course that's not always…
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Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people?…
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Helping children make friends: What parents can do
We all want our child to have friends. We want them to be happy, and…
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Boosting your child’s immune system
Parents often wonder: What can we do to keep our children healthy? Are there ways…
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How to help your preschooler sleep alone
"Sleep is still most perfect… when it is shared with a beloved," wrote D.H. Lawrence,…